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Tag: Aanchal Narang

Breaking the Shame Cycle: How Aanchal Narang and Arya Talwalkar Are Redefining Fitness and Therapy Spaces in India

Exclusive Asian Age -
In India, wellness has often come with conditions like: Be thinner Be calmer Be more productive Be more disciplined Somewhere along the way, fitness and mental health spaces slowly became associated with pressure,...

Aanchal Narang on How Sexual Assault Leaves the Deepest Wounds

Latest News Asian Age -
There are many kinds of trauma. In clinical language, we speak of acute trauma — a single overwhelming incident that shocks the system. We recognize chronic trauma, where harm repeats over time and...
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